Morning
Kashi Blueberry Cluster cereal and 8th Continent Light Vanilla Soy Milk 3.5 pts
Stonyfield Plain No Fat Yogurt and 1/3 cp Cherries 1.5 pts
Kashi Trail Mix granola bar 2 pts
Afternoon
Salad with Newman’s Own Low Fat Sesame Ginger Dressing 1 pt
Turkey Sandwich 3.5 pts
Sargento Reduced Fat Mozzarella Cheese Stick 1 pt
1 cp grapes 1 pt
Sugar Free Hot Chocolate 1 pt
3 cps air popped popcorn 1 pt
Evening
Chicken Breast 3 pts
Green peppers grilled in olive oil 1 pt
11 oz Sweet Potato 4.5 pts
Steamed Asparagus 1 pt
13 M&Ms 1 pt
Marshmellow peep 1 pt
Snack
Smoothie 3 pts

Morning
Kashi Heart to Heart Cereal and 8th Continent Light Vanilla Soy Milk 2 pts
Stonyfield Plain Nonfat Yogurt and 1/3 cp Cherries 1.5 pts
Kashi Trail Mix granola bar 2 pts
Afternoon
1/2 Asiago Cheese bagel 4 pts
Kashi Chicken Pamadoro 5 pts
1 cp Mixed Fruit 2 pts
1/2 cp Sugar Snap Peas 0 pts
3 cps Air popped Popcorn
Evening
Grapes 1 pt
Miso soup
Assorted pieces of sushi…no clue how many pts

This evening I hit the local sushi joint with M and Sue and tried various pieces of sushi.  It was all so delicious…I completely lost track of how many pieces I ate and have no clue how many pts were in there.  :/

Ran 2 miles tonight.  The were harder than the 3 yesterday, but I expected them to be.  I did have NCIS to carry me through though.  😀

Finally ran 3 miles today. Had to do it on the treadmill though because it was too dark out by the time I got around to it. Felt really good, but my back is a little tight so I think yoga will be called for in the morning tomorrow.

I am recovering from sugar shock yesterday. Who decided to make Jelly Belly and Starburst jelly beans in the first place? They are evil. Jelly Beans aren’t meant to taste that good. Ok back to work:

Morning
Waffles with sugar free syrup 5.5 pts
Large Orange 1 pt
Afternoon
6″ Subway Turkey Sub with cheese and FF honey mustard 5 pts
Sm. Bag of Baked Lays Masterpiece BBQ Chips 2 pts
3 cups Air Popped Popcorn 1 pt
Evening
Grilled Chicken Breast 3 pts
8 Oz Mushroom Grilled in Olive Oil and Balsamic Vinegar 1.5 pts
Kashi Blueberry Cereal in Soy Milk 3.5 pts
Kashi peanut butter granola bar 2 pts
grapes 1 pt
1 Hershey miniature 1 pt