April 11 – Food Log

Morning
Kashi Blueberry Cluster cereal and 8th Continent Light Vanilla Soy Milk 3.5 pts
Stonyfield Plain No Fat Yogurt and 1/3 cp Cherries 1.5 pts
Kashi Trail Mix granola bar 2 pts
Afternoon
Salad with Newman’s Own Low Fat Sesame Ginger Dressing 1 pt
Turkey Sandwich 3.5 pts
Sargento Reduced Fat Mozzarella Cheese Stick 1 pt
1 cp grapes 1 pt
Sugar Free Hot Chocolate 1 pt
3 cps air popped popcorn 1 pt
Evening
Chicken Breast 3 pts
Green peppers grilled in olive oil 1 pt
11 oz Sweet Potato 4.5 pts
Steamed Asparagus 1 pt
13 M&Ms 1 pt
Marshmellow peep 1 pt
Snack
Smoothie 3 pts

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