Sadly today I am thankful for Advil.  Yes, I know sounds crazy, but when I fell yesterday I think I pulled a muscle in my shoulder.  I am sore and stiff all through my left arm.  Advil has been helping me through the day.  It can’t be all that injured because I was able to go grocery shopping tonight, but I think I am going to lay off from the FIRM workouts for a couple days.  Oh well, that means more time for me to run.  😀 

This entry was posted on Monday, November 19th, 2007 at 7:56 pm and is filed under Health, Running. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.