A Good Day

Yesterday was a really good day for me.  I started out with a good workout and after a trip to the grocery store I ate very well.  Dairy – Check!  Protein – Check!  Healthy Oils – Check!  Fruits and Veggies – Check!  …in serveral different colors – Check!  I actually ended up with several extra points at the end of the day.  I spent them on Weight Watchers Ice Cream.  Not the best choice, but it hits a spot that needs satisfying if I wish to stay sane, lol. 

I am off to a really good start today as well.  I didn’t get a workout in this morning because I was sleepy, but I have been eating well again.  I know as my body detoxifies I will get my energy back.  I was notified this morning that my Wii will be arriving today so that will probably be my workout for the day, lol.  Tomorrow I will head out for a short run of 3 or 4 miles as I ease back into my mileage. 

6 Responses to “A Good Day”

  1. obrats Says:

    Nice job Katie. I hope to get on track soon.

  2. Marcy Says:

    Be careful witht hat Wii. You’ll be like the rest of us and try and pull all nighters playing that thing LOL

  3. K80K Says:

    If it happens it wouldn’t be the first time I have done that. My Wii has predecessors it will be joining.

  4. Jeff Says:

    Ooooh, a Wii. We’re officialy joining the Wii generation on Friday. Not sure it’s a good thing.

    Glad you’re back on track.

  5. groppigirl Says:

    YAY for the Wii! Everything sounds great.

  6. JMom Says:

    Great Job getting back on track!!

Leave a Reply

You must be logged in to post a comment.