This week’s long run found me out with the local running group again, but this week we headed to a local reservoir to run.  All I have to say is hills, hills, hills.  In fact if it wasn’t so hilly the 12:20 pace I ended up finishing my 6 miles at would have been more like 11:30.  Yes, that’s right I had a 15:40 mile in there that felt like it was straight up hill.  This is really going to help me with the Baltimore Half though.  Special thanks to the “Coach” who stuck with me during my first experience with these hills.  Best of luck to him as he heads to Vegas this weekend for a race where the average temperature is 115 degrees.  Ouch!

This entry was posted on Monday, June 23rd, 2008 at 9:52 am and is filed under Health, Running. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.