WAA Week 1 Recap

I know technically it is the second day of week 2, but it is never too late for a week 1 recap!  I am very happy with how week 1 went.  Here is a breakdown of my total:
16.00 Ran
02.00 Walked
08.94 Walked w/Tillie
02.00 FIRM
28.94 TOTAL

This week I definitely was more active in the evenings.  Since I workout in the morning I tend to spend the evenings relaxing and maybe doing a little cleaning, but nothing too intense.  Three evenings this week I got out with Tillie for really good walks.  Once I got back from the walks I had the urge to stay active so I did a little bit more cleaning than usual in the evenings.  I know for a fact that Tillie is enjoying her extra long and extra often walks. 

 

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