WAA Week 1 Recap
I know technically it is the second day of week 2, but it is never too late for a week 1 recap! I am very happy with how week 1 went. Here is a breakdown of my total:
16.00 Ran
02.00 Walked
08.94 Walked w/Tillie
02.00 FIRM
28.94 TOTAL
This week I definitely was more active in the evenings. Since I workout in the morning I tend to spend the evenings relaxing and maybe doing a little cleaning, but nothing too intense. Three evenings this week I got out with Tillie for really good walks. Once I got back from the walks I had the urge to stay active so I did a little bit more cleaning than usual in the evenings. I know for a fact that Tillie is enjoying her extra long and extra often walks.Â
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