My run tonight wasn’t the best.  I think it was because I headed out frustrated, overdid the first mile, and then really felt my burning biscuits in the second.  I stopped at 2 miles.  I’ve decided to readjust this week’s training schedule accordingly by replacing my Complete Body Sculpting I have on tap for tomorrow with a much less lower body intensive Jiggle Free Arms tomorrow.

This entry was posted on Thursday, September 13th, 2007 at 6:40 pm and is filed under FIRM, Health, Running, Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.