Yesterday I woke up with a headache and a feeling of weakness in the extremities.  Not the way you want to feel on the morning of a race.  I layed on the couch all morning hoping to feel better then hopped in the shower thinking the steam might push whatever it was out of my body.  It didn’t happen.  I didn’t do my Shamrock 5K.

I am very disappointed because this is my favorite 5K.  There are always lots of people and energy.  The race overall has a great feeling to it.  Oh well, no use crying over spilled milk.  I gave my Dad my race shirt and will be recycling my bib.  I also need to take the timing chip back up to the local running shop. 

Today I am still feeling stuffy and a little tired and weak.  I came to work just becuase I know there is too much work to be done not to be here.  I will skip my workout today and hopefully try to run tomorrow if I feel recovered.  I haven’t ran since last Thursday so I am feeling a little…I think puffy is the only way to refer to it. 

This entry was posted on Monday, March 17th, 2008 at 8:44 am and is filed under Health, Race Report, Running. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.